Is Sterol Vegetarian?

Sterols are a category of compounds known as steroids with a hydroxyl group at the 3-position of the A-ring. They occur naturally in plants, animals, and fungi. The most familiar type of animal sterol is cholesterol, while plant sterols are commonly referred to as phytosterols. These compounds are used in various food products for their potential health benefits, particularly in lowering cholesterol levels when consumed in adequate amounts.