Is Sterol Vegan?

Caution

Sterol can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Sterol and the Vegan Diet

Sterols are a subgroup of steroids that occur naturally in plants and animals. They are essential components of cell membranes and play a role in various biological functions. Plant sterols, also known as phytosterols, are often added to foods to help reduce cholesterol levels. Animal-derived sterols, or zoosterols, include cholesterol. Due to their differing sources, sterols can be suitable for vegans if derived from plants.

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Frequently Asked Questions

Foods That Commonly Contain Sterol

Margarine
Fortified orange juice
Cereal bars
Dietary supplements

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