Is Tritordeum Low FODMAP?
SafeThis ingredient is generally considered compatible with a Fodmap diet.
Tritordeum and the Low FODMAP Diet
Tritordeum is a cereal grain developed as a hybrid between durum wheat and wild barley. It was first cultivated in Spain and is known for its golden color and nutritional benefits, such as higher fiber content and antioxidant levels compared to traditional wheat. Tritordeum is commonly used in the production of bread, pasta, and other baked goods due to its desirable baking properties and nutritional profile.
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Foods That Commonly Contain Tritordeum
Bread
Pasta
Baked goods
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