Is Vitamin D Alpha-Gal Friendly?
SafeThis ingredient is generally considered compatible with a Alphagal diet.
Vitamin D and the Alpha-Gal Friendly Diet
Vitamin D is a fat-soluble vitamin that is critical for maintaining healthy bones and teeth. It also plays an essential role in immune system function. There are two main forms of vitamin D in supplements and fortified foods: vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). Vitamin D3 is typically derived from animal sources, whereas vitamin D2 can be derived from plant sources, making it suitable for vegans.
Unsure about an ingredient? Scan it instantly.
Try SpoonfulFrequently Asked Questions
Foods That Commonly Contain Vitamin D
Check any product label in seconds.
Download SpoonfulPopular Alpha-Gal Friendly Products
Top-scanned products verified as alpha-gal friendly friendly
Also Check
Take the Guesswork Out of Grocery Shopping
Join thousands who use Spoonful to find foods that match their dietary needs.
