Ingredient Safety Database
Not sure if an ingredient fits your diet? Search our database to get clear, evidence-based answers for over 25 dietary restrictions.
340 ingredients for Pescatarian
PEG-28 Glyceryl Tallowate
Emulsifier
PEG-3, -10, or -15 Tallow Aminopropylamine
Non-Food Ingredient
Pepsin
Enzyme
Pharmaceutical Glaze
Coating
Picnic Shoulder
Meat
Pigskin
Animal Product
Placenta
Animal Product
Polyoxyethylene (40) stearate
Emulsifier
Polypeptides
Protein
Polysorbate 20
Emulsifier
Polyglycerol
Emulsifier
Pork
Meat
Potassium Lactate
Preservative
Potassium Nitrate
Preservative
Potassium Tallowate
Surfactant
Potassium Undecylenoyl Hydrolyzed Animal Protein
Conditioning Agent
Poultry
Animal Protein
Pregnenolone Acetate
Hormone Derivative
Progesterone
Hormone
Propylene Glycol Esters of Fatty Acids (E477)
Emulsifier
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How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
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