Ingredient Safety Database
Not sure if an ingredient fits your diet? Search our database to get clear, evidence-based answers for over 25 dietary restrictions.
340 ingredients for Pescatarian
Embryo Extract
Biological Extract
Emu
Meat
Enzyme
Modifier
Epiderm Oil
Animal-Derived Ingredient
Estradiol
Hormone
Estradiol Benzoate
Hormone
Estrogen (Estradiol)
Hormone
Estrone, Oestrone, Estradiol, and Estriol
Hormone
Ethyl Arachidonate
Additive
Ethylene Dehydrogenated Tallow Amide
Industrial Ingredient
Fat
Macronutrient
Fatty Acid (E470)
Emulsifier
Feather
Animal Product
Felt
Non-food Textile
Fur
Animal Product
Gelatin
Gelling Agent
Gelbwurst
Sausage
Gizzard
Organ Meat
Gluconolactone
Preservative
Glucosamine
Dietary Supplement
How It Works
Search
Type any ingredient name to look it up
Review
See safety ratings across all your dietary restrictions
Scan
Use Spoonful to check full product labels instantly
How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
Take the Guesswork Out of Grocery Shopping
Join thousands who use Spoonful to find foods that match their dietary needs.
