Ingredient Safety Database
Not sure if an ingredient fits your diet? Search our database to get clear, evidence-based answers for over 25 dietary restrictions.
340 ingredients for Pescatarian
Hyaluronic Acid
Glycosaminoglycan
Hydrocortisone
Medication
Hydrogenated Ditallow Amine
Emulsifier
Hydrogenated Lard Glyceride
Fat/Shortening
Imidazolidinyl Urea
Preservative
Inosinic Acid
Flavor Enhancer
Inositol
Dietary Supplement
Insulin
Hormone
Isopropyl Myristate
Flavoring Agent
Isopropyl Palmitate
Emollient
Isopropyl Tallowate
Emollient
Jagdwurst
Sausage
Jowl
Meat
Kangaroo
Meat
Keratin
Animal-derived Protein
Keratin Amino Acids
Protein Derivative
Lactic Acid
Preservative
Lamb
Meat
Laneth
Emulsifier
Lard
Animal Fat
How It Works
Search
Type any ingredient name to look it up
Review
See safety ratings across all your dietary restrictions
Scan
Use Spoonful to check full product labels instantly
How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
Take the Guesswork Out of Grocery Shopping
Join thousands who use Spoonful to find foods that match their dietary needs.
