Ingredient Safety Database
Not sure if an ingredient fits your diet? Search our database to get clear, evidence-based answers for over 25 dietary restrictions.
340 ingredients for Pescatarian
Acetylated Hydrogenated Lard Glyceride
Fat
Adrenal Extract
Dietary Supplement
Adrenaline
Hormone/Medication
Alanine
Amino Acid
Alcloxa
Cosmetic Ingredient
Aldioxa
Pharmaceutical/Cosmetic Ingredient
Aliphatic Alcohol
Emollient
Allantoin
Cosmetic Ingredient
Alligator
Meat
Alpha-Hydroxy Acids
Acid
Amerachol
Non-Food Ingredient
Aminiuccinate Acid
Nutritional Supplement
Amino Acids
Nutrient
Aminosuccinate Acid
Flavor Enhancer
Ammonium Hydrolyzed Protein
Flavor Enhancer
Ammonium Phosphatides
Emulsifier
Ammonium Stearate
Emulsifier
Amniotic Fluid
Animal Byproduct
Amylase
Enzyme
Animal Products
Animal-derived
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How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
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