Is :Ratio Keto Friendly Coconut Yogurt Gluten Free?
Description
Smooth, creamy yogurt with a mild tang and subtle sweetness; typical texture is thick yet spoonable. Customers report consistent creaminess ideal for mixing into smoothies, parfaits, or baking, while some note occasional separation and variability in sweetness. Overall reviews mention pleasant mouthfeel and versatility in common culinary uses at home.
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Description
Smooth, creamy yogurt with a mild tang and subtle sweetness; typical texture is thick yet spoonable. Customers report consistent creaminess ideal for mixing into smoothies, parfaits, or baking, while some note occasional separation and variability in sweetness. Overall reviews mention pleasant mouthfeel and versatility in common culinary uses at home.
Ingredients
Pasteurized nonfat milk, pasteurized milk, milk fat, avocado oil, salt, sucralose, natural flavor, cultures (L. bulgaricus, S. thermophilus).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.