Is :Ratio Protein Strawberry Flavour Dairy Snacks GERD Friendly?
Description
Strawberry-flavored dairy snack delivers a sweet, fruity taste with subtle tart notes and a pronounced berry aroma. Texture is typically smooth and creamy, slightly thick or spoonable. Consumers report using it for quick breakfasts, portable snacks, dessert toppings, or paired with granola and fruit; reviews highlight consistent flavor and packaging.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- lemon juice concentrate
- cultured pasteurized milk
- nonfat milk
- cultured pasteurized ultrafiltered nonfat milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Strawberry-flavored dairy snack delivers a sweet, fruity taste with subtle tart notes and a pronounced berry aroma. Texture is typically smooth and creamy, slightly thick or spoonable. Consumers report using it for quick breakfasts, portable snacks, dessert toppings, or paired with granola and fruit; reviews highlight consistent flavor and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Pasteurized Ultrafiltered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk, Contains 2% or less of: Erythritol, Sunflower Oil, lemon Juice Concentrate, Sea Salt, Natural Flavor, Beet Juice Concentrate (for color), Stevia Sweetener, Carrageenan.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
:Ratio Protein Strawberry Flavour Dairy Snacks is available at 11 retailers
About this product
Snack · Pouch