Is 1/4 SHEET WHITE CAKE WITH BUTTRCREME ICING Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

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Why it's not gluten free

enriched bleached wheat flour
flour
wheat starch
natural and artificial flavor
dextrin

enriched bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO- AND DIGLYCERIDES, POLYSORBATE 60), EGG WHITES, SOYBEAN OIL, WATER, EGGS, HIGH FRUCTOSE CORN SYRUP, RICE FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT STARCH, MODIFIED TAPIOCA AND CORN STARCH, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SALT, WHEY, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, MONO- AND DIGLYCERIDES, PALM AND PALM KERNEL OILS, SOY LECITHIN, SODIUM CASEINATE, CORN STARCH, CELLULOSE GUM, POLYSORBATE 60, GUAR GUM, CARRAGEENAN, XANTHAN GUM, TITANIUM DIOXIDE (FOR COLOR), SODIUM STEAROYL LACTYLATE, YELLOW 5, RED 3, YELLOW 6, BLUE 1 LAKE, DISODIUM PHOSPHATE, BLUE 1, ASCORBIC ACID, CITRIC ACID, RED 40 LAKE, YELLOW 5 LAKE, COLORED WITH (SPIRULINA EXTRACT POWDER, TURMERIC OLEORESIN, VEGETABLE JUICE, BETA-CAROTENE), YELLOW 6 LAKE, COCOA, BLUE 2 LAKE, GUM ARABIC, DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, RED 40.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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