Is 1/8 Slice, Ultimate White Cake with White Frosting Low FODMAP?

Ingredients

Soybean Oil, Water, Egg Whites, Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose, Modified Tapioca Starch, Propylene Glycol Mono & Diesters Of Fatty Acids, Nonfat Milk, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Sorbitan Monostearate, Cornstarch, Mono & Diglycerides, Xanthan Gum, Tetrasodium Pyrophosphate, Calcium Acetate, Polysorbate 60, Cellulose Gum, Guar Gum, Artificial Flavor, Soy Flour, Soy Lecithin, Icing: Butter, Vanilla, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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