Is 1% LOW FAT SMALL CURD COTTAGE CHEESE Vegan?
Description
Mild, slightly tangy flavor with a creamy mouthfeel and distinct small curds; texture is soft yet slightly grainy. Commonly spooned over salads, mixed into dips, spread on toast, or used in baking and savory dishes. Reviews note consistent freshness and versatility, though some mention variable curd size and mild saltiness.
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Description
Mild, slightly tangy flavor with a creamy mouthfeel and distinct small curds; texture is soft yet slightly grainy. Commonly spooned over salads, mixed into dips, spread on toast, or used in baking and savory dishes. Reviews note consistent freshness and versatility, though some mention variable curd size and mild saltiness.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK AND CREAM, CONTAINS LESS THAN 2% OF: GRADE A WHEY, NONFAT DRY MILK, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, WATER, LACTIC ACID, PHOSPHORIC ACID, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 80, ENZYME, VITAMIN A PALMITATE, VITAMIN D3.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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