Is 1% Peach Flavoured Drinkable Yogourt, Nano Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

made with vitamin d fortified skim milk
cream
skim milk
gelatine-free
vitamin d3
natural flavour

made with vitamin d fortified skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skim Milk, Water, Cane Sugar, Cream, Peach Puree, Modified Corn Starch, Active Bacterial Culture, Concentrated Lemon Juice, Pectin, Natural Flavour, Sodium Citrate, Vitamin D3, Gelatine-free, Gluten-free, Made With Vitamin D Fortified Skim Milk

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.