Is 10 Hour Beef Bone Broth With Garden Greens & Herbs Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

beef bones
beef chuck
beef stock
small bones

beef bones

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef stock (water*, beef bones (14%), carrots, onions, celery, leeks, tomato puree, sunflower oil, garlic puree), beef chuck (6.5%), red onions, carrots (4.5%), leeks (4%), cabbage (3%), mushroom, celery (1.5%), kale (1.5%), garlic puree, ginger puree, sea salt*, parsley (2%), thyme (1%), chevril (0.5%), black pepper. *Non-organic. ALLERGY ADVICE: see ingredient in bold. WARNING: may contain small bones. STORAGE ADVICE: keep refrigerated 0-5°C.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.