Is 100% APPLE JUICE FROM CONCENTRATE, APPLE Low FODMAP?
Description
This beverage offers a bright, sweet-tart apple flavor with occasional underlying floral notes and a smooth, slightly viscous mouthfeel; clarity ranges from clear to lightly cloudy. Commonly consumed chilled as a drink, mixed into smoothies or cocktails, or used in baking and sauces; reviewers note consistent sweetness and good value.
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Description
This beverage offers a bright, sweet-tart apple flavor with occasional underlying floral notes and a smooth, slightly viscous mouthfeel; clarity ranges from clear to lightly cloudy. Commonly consumed chilled as a drink, mixed into smoothies or cocktails, or used in baking and sauces; reviewers note consistent sweetness and good value.
Ingredients
Apple Juice From Concentrate (Filtered Water, Apple Juice Concentrate), Malic Acid, Ascorbic Acid (Vitamin C), Concentrate Of Argentina, Brazil, Chile, China, Poland, Turkey And U,s,a
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.