Is 100% CRANBERRY RASPBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE, CRANBERRY RASPBERRY Low FODMAP?
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Why it's not low FODMAP
- pear juice concentrate
- apple juice concentrate
- natural flavors
- grape juice concentrate
pear juice concentrate
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Apple Juice Concentrate, Filtered Water, Pear Juice Concentrate, Grape Juice Concentrate, Natural Flavors, Citric Acid, Ascorbic Acid (Vitamin C), Fumaric Acid, Cranberry Juice Concentrate, Raspberry Juice Concentrate
Check 100% CRANBERRY RASPBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE, CRANBERRY RASPBERRY against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Juice · Frozen