Is 100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- apple juice concentrate
- pear juice concentrate
- apricot puree
- pear puree
- peach puree
- natural flavors
- white grape juice concentrate
apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
FRUIT (PEACH PUREE, PEAR PUREE, APRICOT PUREE), WHITE GRAPE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, NATURAL FLAVORS.
Check 100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE against your own diets in the app.
Take it with you
Scan to open 100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE, CRANBERRY
Dole Fruit Bowls Mandarin Oranges in 100% Fruit Juice, 4 Oz Bowls, 4 Cups of Fruit
100% CONCORD GRAPE JUICE A BLEND OF CONCORD AND OTHER GRAPE JUICES FROM CONCENTRATE, CONCORD GRAPE
FRUIT & NUT TRAIL MIX CHEWY GRANOLA BAR, ALMONDS, RAISINS, PEANUTS & CRANBERRIES
100% WHITE GRAPE JUICE A BLEND OF NIAGARA AND OTHER GRAPE JUICES FROM CONCENTRATE, WHITE GRAPE
Where to buy
100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE is available at 1 retailer
About this product
Beverage · Liquid