Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is 100% GRATED PARMESAN CHEESE Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

MADE FROM PASTEURIZED COW'S MILK, CULTURE, SALT, AND ENZYMES. CORN STARCH AD CELLULOSE ADDED TO PREVENT CAKING. POTASSIUM SORBATE (ADDED TO PROTECT FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

100% GRATED PARMESAN CHEESE is available at 2 retailers

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About this product

Cheese · Granule

Flavor
SavoryNuttySaltyUmami
Texture
DryGrainy
Commonly used for
GarnishingToppingMeal PrepSalad
Low FODMAP? 100% GRATED PARMESAN CHEESE | Spoonful