Is 100% MEDLEY OF FRUITS GUAVA, PINEAPPLE & OTHER FRUIT JUICE BLEND, MEDLEY OF FRUITS Low FODMAP?
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Why it's not low FODMAP
- mango puree
- peach puree
- pear concentrate
- pear juice
- pineapple concentrate
- pineapple juice
- guava puree
mango puree
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pear Juice (Water, Pear Concentrate), Guava Puree, Pineapple Juice (Water, Pineapple Concentrate), Papaya Puree, Mango Puree, Peach Puree, Passion Fruit Juice (Water, Passionfruit Concentrate), Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
100% MEDLEY OF FRUITS GUAVA, PINEAPPLE & OTHER FRUIT JUICE BLEND, MEDLEY OF FRUITS is available at 5 retailers
About this product
Juice · Liquid