Is 100% NATURAL SPICY BROWN MUSTARD, SPICY BROWN Low FODMAP?
Description
This piquant brown condiment delivers bold, tangy heat with a coarse, grainy texture that spreads easily. Commonly used on sandwiches, sausages, burgers, pretzels and in vinaigrettes, users praise its robust, savory snap and versatility; review comments note consistent heat level though some find it stronger than expected and others milder.
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Description
This piquant brown condiment delivers bold, tangy heat with a coarse, grainy texture that spreads easily. Commonly used on sandwiches, sausages, burgers, pretzels and in vinaigrettes, users praise its robust, savory snap and versatility; review comments note consistent heat level though some find it stronger than expected and others milder.
Ingredients
Distilled White Vinegar, Mustard Seed, Water, Salt, Spices, Turmeric, Garlic Powder, Onion Powder, Distilled White Vinegar, Onion Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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