Is 100% pineapple juice Low FODMAP?
Description
Tropical, tangy-sweet flavor with a bright acidic finish; texture ranges from smooth to slightly pulpy depending on processing. Consumers often use it chilled for drinking, in cocktails and smoothies, or as a component in sauces, marinades, and baking. Reviews note consistent sweetness, occasional variability, and packaging convenience and easy storage.
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Description
Tropical, tangy-sweet flavor with a bright acidic finish; texture ranges from smooth to slightly pulpy depending on processing. Consumers often use it chilled for drinking, in cocktails and smoothies, or as a component in sauces, marinades, and baking. Reviews note consistent sweetness, occasional variability, and packaging convenience and easy storage.
Ingredients
Pineapple Juice From Concentrate (Vwater, Pineapple Juice Concentrate), Ascorbic Acid (Vitamin C), Vitamin E, Andv Not A Lo W Calorie Food See
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.