Is 100% PLANT PROTEIN BURGER PATTIES Low FODMAP?

Ingredients

WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, PALM OIL, METHYLCELLULOSE. CONTAINS 2% OR LESS OF NATURAL FLAVORS, POTATO STARCH, DEXTROSE, SALT, CULTURED DEXTROSE FOR FRESHNESS, YEAST EXTRACT, APPLE JUICE POWDER FOR COLOR, CORNSTARCH, SUNFLOWER LECITHIN, BEET JUICE FOR COLOR, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B12, ASCORBIC ACID FOR FRESHNESS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Meat · Patty