This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is 100% POMEGRANATE JUICE FROM CONCENTRATE, POMEGRANATE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

100 pomegranate juice from concentrate is a high-quality product that offers numerous health benefits. Made from 100% pomegranate juice without any fillers, it is equivalent to 64 full-size pomegranates. This concentrate helps maintain healthy cardiovascular function and cholesterol levels. Storing it cold preserves its phytonutrients and antioxidants. Additionally, this gluten-free juice concentrate is highly regarded by consumers, who appreciate its great taste and quality. It blends well and is widely enjoyed for its delicious flavor. Overall, 100 pomegranate juice from concentrate is a favorable choice for those seeking a healthy and enjoyable beverage option.

Ingredients

100% Pomegranate Juice from Concentrate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? 100% POMEGRANATE JUICE FROM CONCENTRATE, POMEGRANATE | Spoonful