Is 100% POMEGRANATE JUICE FROM CONCENTRATE, POMEGRANATE Low FODMAP?
Description
Tart, fruit-forward flavor with a bright acidity and subtle underlying sweetness; smooth, slightly viscous mouthfeel. Commonly enjoyed chilled as a beverage, diluted to taste, blended into smoothies, used in cocktails, mocktails, salad dressings and glazes. Reviewers note intense color and flavor concentration, often diluting to temper tartness for personal preference.
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Why it's a maybe for low FODMAP
- 100% pomegranate juice from concentrate
100% pomegranate juice from concentrate
Dietitian notePomegranate seeds can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Tart, fruit-forward flavor with a bright acidity and subtle underlying sweetness; smooth, slightly viscous mouthfeel. Commonly enjoyed chilled as a beverage, diluted to taste, blended into smoothies, used in cocktails, mocktails, salad dressings and glazes. Reviewers note intense color and flavor concentration, often diluting to temper tartness for personal preference.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
100% Pomegranate Juice from Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
100% POMEGRANATE JUICE FROM CONCENTRATE, POMEGRANATE is available at 8 retailers
About this product
Juice · Liquid