Is 100% POMEGRANATE JUICE FROM CONCENTRATE, POMEGRANATE Low FODMAP?

Description
Tart, fruit-forward flavor with a bright acidity and subtle underlying sweetness; smooth, slightly viscous mouthfeel. Commonly enjoyed chilled as a beverage, diluted to taste, blended into smoothies, used in cocktails, mocktails, salad dressings and glazes. Reviewers note intense color and flavor concentration, often diluting to temper tartness for personal preference.

Description
Tart, fruit-forward flavor with a bright acidity and subtle underlying sweetness; smooth, slightly viscous mouthfeel. Commonly enjoyed chilled as a beverage, diluted to taste, blended into smoothies, used in cocktails, mocktails, salad dressings and glazes. Reviewers note intense color and flavor concentration, often diluting to temper tartness for personal preference.
Ingredients
100% Pomegranate Juice from Concentrate.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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