Is 100% PUMPKIN Low FODMAP?
Description
Thick, smooth puree delivers mild, earthy sweetness and a creamy mouthfeel, commonly used in pies, breads, soups, sauces, and baby food. Reviewers frequently note consistent texture and reliable flavor for baking, with occasional comments about varying moisture levels, fibrous batches, packaging issues, and seasonal availability across different retailers and brands.
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Description
Thick, smooth puree delivers mild, earthy sweetness and a creamy mouthfeel, commonly used in pies, breads, soups, sauces, and baby food. Reviewers frequently note consistent texture and reliable flavor for baking, with occasional comments about varying moisture levels, fibrous batches, packaging issues, and seasonal availability across different retailers and brands.
Ingredients
PUMPKIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.