Is 100% WHOLE GRAIN OAT CEREAL QUICK ONE MINUTE OATMEAL, WHOLE GRAIN Low FODMAP?
Description
Quick-cooking cereal delivers a mild, slightly nutty flavor and a soft, porridge-like texture that thickens when rested; customers note consistent cook time, convenience, and suitability for breakfast bowls, baking and overnight preparations, while some reviews mention blandness without additions and occasional uneven cook results or gritty patches in some batches.
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Description
Quick-cooking cereal delivers a mild, slightly nutty flavor and a soft, porridge-like texture that thickens when rested; customers note consistent cook time, convenience, and suitability for breakfast bowls, baking and overnight preparations, while some reviews mention blandness without additions and occasional uneven cook results or gritty patches in some batches.
Ingredients
Whole Grain Rolled Oats
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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