Is 100% WHOLE GRAIN OAT CEREAL QUICK ONE MINUTE OATMEAL, WHOLE GRAIN Gluten Free?

Description
Quick-cooking cereal delivers a mild, slightly nutty flavor and a soft, porridge-like texture that thickens when rested; customers note consistent cook time, convenience, and suitability for breakfast bowls, baking and overnight preparations, while some reviews mention blandness without additions and occasional uneven cook results or gritty patches in some batches.

Description
Quick-cooking cereal delivers a mild, slightly nutty flavor and a soft, porridge-like texture that thickens when rested; customers note consistent cook time, convenience, and suitability for breakfast bowls, baking and overnight preparations, while some reviews mention blandness without additions and occasional uneven cook results or gritty patches in some batches.
Ingredients
Whole Grain Rolled Oats
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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