Is 100% WHOLE GRAIN WHITE CHEDDAR POPCORN, WHITE CHEDDAR Gluten Free?
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Ingredients
POPCORN, VEGETABLE OIL (CANOLA AND/OR CORN AND/OR SUNFLOWER OIL), SEASONING (CORN MALTODEXTRIN, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM, SALT, BUTTERMILK POWDER, SUNFLOWER OIL, WHEY, CORN SYRUP SOLIDS, SUGAR, NATURAL FLAVOR, LACTIC ACID, SODIUM CASEINATE, CITRIC ACID, HYDROXYLATED SOY LECITHIN, YEAST EXTRACT & NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.