Is 100% Whole Wheat Sandwich Bread Low FODMAP?
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Ingredients
Organic Whole Wheat Flour, Water, Organic Honey, Organic Cane Sugar, Organic Wheat Gluten, Yeast, Contains 2% Or Less Of Each: Organic Canola Oil, Organic Cultured Wheat Flour, Organic Oat Fiber, Sea Salt, Organic Sunflower Lecithin, Organic Vinegar, Enzymes, Ascorbic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
100% Whole Wheat Sandwich Bread is available at 1 retailer
About this product
Bread · Loaf