Is 1000mg Vitamin C Raspberry Effervescent Drink Mix Vegetarian?

This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

cyanocobalamin vitamin b12
pantothenic acid vitamin b5 from calcium pantothenate
retinol vitamin a equivalent from retinol acetate
cysteine hydrochloride
+4 more

cyanocobalamin vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

D-alpha-tocopheryl Acetate Vitamin E (15 Iu), Ascorbic Acid Vitamin C (1 G), Calcium From Calcium Pantothenate / Calcium Carbonate / Calcium Phosphate (50, Phosphorus From Calcium Phosphate / Potassium Phosphate (30, Magnesium From Magnesium Carbonate (29,5, Potassium From Potassium Phosphate / Potassium Iodide (28, Aspartic Acid (7, Nicotinamide Vitamin B3 (5, Zinc From Zinc Ascorbate (5, Cysteine Hydrochloride (3,5, Pantothenic Acid Vitamin B5 From Calcium Pantothenate (2,5, Pyridoxine Vitamin B6 From Pyridoxine Hydrochloride (2, Retinol Vitamin A Equivalent From Retinol Acetate (750, Manganese From Manganese Gluconate (500, Iodine From Potassium Iodide (150, Folic Acid (40, Cyanocobalamin Vitamin B12 (25, Chromium From Chromium Picolinate (12

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 9 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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