Is 1000mg Vitamin C Raspberry Effervescent Drink Mix Vegan?

Ingredients

D-alpha-tocopheryl Acetate Vitamin E (15 Iu), Ascorbic Acid Vitamin C (1 G), Calcium From Calcium Pantothenate / Calcium Carbonate / Calcium Phosphate (50, Phosphorus From Calcium Phosphate / Potassium Phosphate (30, Magnesium From Magnesium Carbonate (29,5, Potassium From Potassium Phosphate / Potassium Iodide (28, Aspartic Acid (7, Nicotinamide Vitamin B3 (5, Zinc From Zinc Ascorbate (5, Cysteine Hydrochloride (3,5, Pantothenic Acid Vitamin B5 From Calcium Pantothenate (2,5, Pyridoxine Vitamin B6 From Pyridoxine Hydrochloride (2, Retinol Vitamin A Equivalent From Retinol Acetate (750, Manganese From Manganese Gluconate (500, Iodine From Potassium Iodide (150, Folic Acid (40, Cyanocobalamin Vitamin B12 (25, Chromium From Chromium Picolinate (12

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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