Is 12 Dinosaur Cupcakes Gluten Free?

Ingredients

sugar, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, maize glucose syrup and/or wheat glucose syrup, dried free range egg, water, emulsifiers (mono- and diglycerides of fatty acids, sodium stearoyl-2-lactylate, polyglycerol esters of fatty acids, lactic acid esters of mono- and diglycerides of fatty acids), raising agents (diphosphates, sodium carbonates), salt, milk whey powder, palm oil, preservative (potassium sorbate), humectant (vegetable glycerine), stabiliser (tragacanth), dried free range egg albumen, flavouring, colours (curcumin, paprika extract, vegetable carbon), fruit and vegetable concentrates (radish, blackcurrant, apple, safflower concentrate), spirulina concentrate.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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