No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is (12 Pack) Lesserevil Buddha Bowl Jalapeño & Honey Organic Popcorn, 5 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Non-gmo Popcorn, Organic Coconut Oil, Organic Tapioca Solids, Organic Raw Cane Sugar, Organic Maltodextrin, Organic Jalapeno Pepper Powder, Himalayan Crystal Salt, Organic Onion Powder, Organic Honey, Organic Green Bell Pepper, Organic Garlic Powder, Organic Spices, Citric Acid, Organic White Distilled Vinegar, Organic Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

(12 Pack) Lesserevil Buddha Bowl Jalapeño & Honey Organic Popcorn, 5 Oz. is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SpicySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go