Is (12 Pitcher Packs) Crystal Light Peach Iced Tea Sugar Free, Low Caffeine Powdered Drink Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • instant tea

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Citric Acid, Instant Tea, Corn Syrup Solids, Malic Acid, Aspartame, Acesulfame Potassium, Maltodextrin, Contains Less Than 2% Of Natural And Artificial Flavor, Magnesium Oxide, Red 40, Yellow 5, Blue 1, Sodium Benzoate (Preserves Freshness), Adds A Trivial Amount Of Sugar Phenylketonurics: Contains Phenylala

Check (12 Pitcher Packs) Crystal Light Peach Iced Tea Sugar Free, Low Caffeine Powdered Drink Mix against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

(12 Pitcher Packs) Crystal Light Peach Iced Tea Sugar Free, Low Caffeine Powdered Drink Mix is available at 1 retailer

Walmart

About this product

Beverage · Powder

Flavor
FruityTangyAcidic
Texture
Powdery
Commonly used for
DrinkingOn The Go