Is £1.35 Doritos CHILLI HEATWAVE FLAVOUR CORN CHIPS P Gluten Free?
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Ingredients
Corn (Maize), Rapeseed Oil, Chilli Heatwave Flavour (Sugar, Flavourings, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylatel, Potassium Chloride Hydrolysed Vegetable Protein, Salt, Garlic Powder, Papriko Powder, Onion Powder, Acid (Citric Acid, Cayenne Pepper, Colour Paprika Extract, Antioxidants (Rosemary Extract Ascorbic Acid, pierol Rich Extract, Citric Acid Allergy Advice May Contain: Milk, Soya, Wheat and the other cereals containing gluten
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.