Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is 14-MONTH AGED PARMESAN SHAVED NATURAL CHEESE, 14-MONTH AGED PARMESAN Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Pasteurized Milk, Cheese Culture, Salt, Enzymes, Pasteurized Milk, Enzymes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

14-MONTH AGED PARMESAN SHAVED NATURAL CHEESE, 14-MONTH AGED PARMESAN is available at 15 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteHarris TeeterHy-VeeUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sThe Fresh Grocer

About this product

Cheese · Flake

Flavor
NuttySaltySavory
Texture
FlakyDry
Commonly used for
GarnishingSaladTopping
Low FODMAP? 14-MONTH AGED PARMESAN SHAVED NATURAL CHEESE, 14-MONTH AGED PARMESAN | Spoonful