No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 1.5% Cherry, Blueberry, Lemon and Vanilla Yogourt Variety Pack Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Smooth, lightly tangy cups present cherry, blueberry, lemon and vanilla profiles, fruit-forward or subtly sweet depending on flavor, with a creamy, slightly thick texture. Commonly eaten for breakfast, snacks, with cereal or blended into smoothies. Customer reviews typically note consistent texture, clear flavor differences, and satisfaction with the mixed-flavor assortment.

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Ingredients

Skim Milk, Cane Sugar, Water, Cream, Modified Corn Starch, Fruits (Blueberry, Cherry, Blackberry), Whey Proteins, Ultrafiltered Skim Milk, Fructose, Concentrated Lemon Juice, Rice Starch, Active Bacterial Culture, Pectin, Natural Flavour And Colour, Locust Bean Gum, Sodium Citrate, Lactase, Vitamin D3, Gelatine-free, Gluten-free, Made With Vitamin D Fortified Skim Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

1.5% Cherry, Blueberry, Lemon and Vanilla Yogourt Variety Pack is available at 3 retailers

LoblawsMetroNo Frills

About this product

Yogurt · Piece

Flavor
FruityVanillaTangySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? 1.5% Cherry, Blueberry, Lemon and Vanilla Yogourt Variety Pack | Spoonful