Is 16 BEAN SOUP MIX WITH HAM SEASONING Vegetarian?
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Ingredients
CONTAINS 16 OF THESE VARIETIES: BABY LIMA BEANS, GREEN SPLIT PEAS, LENTILS, RED LENTILS, GREAT NORTHERN BEANS, LARGE LIMA BEANS, BLACK EYE PEAS, BLACK BEANS, LIGHT RED KIDNEYS BEANS, PINK BEANS, DARK RED KIDNEY BEANS, PINTO BEANS, SMALL RED BEANS, YELLOW SPLIT PEAS, SMALL WHITE BEANS, AND GARBANZO BEANS. SEASONING PACKET: DEXTROSE, MONOSODIUM GLUTAMATE, SALT, MALTODEXTRIN, SUGAR, NATURAL SMOKE FLAVOR, NATURAL HAM FLAVOR (AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, SMOKE FLAVOR, MONO & DIGLYCERIDES, POLYSORBATE 80), LESS THAN 1% TRICALCIUM PHOSPHATE
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.