No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 18 Chocolate Cornflake Cluster Mini Bites Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate, Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Anhydrous Milkfat, Lactose (Milk), Emulsifier: Soya Lecithins), Corn Flakes (Corn, Sugar, Salt, Dextrose, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin D, Vitamin B12, Folic Acid, Vitamin B6, Thiamin, Riboflavins)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

18 Chocolate Cornflake Cluster Mini Bites is available at 1 retailer

Iceland

About this product

Snack · Candy Piece

Flavor
ChocolateySweet
Texture
CrispyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? 18 Chocolate Cornflake Cluster Mini Bites | Spoonful