Is (18 Packets) True Lemon Iced Tea Stevia Sweetened, On-The-Go, Caffeinated Powdered Drink Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice solids
  • citric acid
  • natural lemon flavor
  • black tea

lemon juice solids

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Black Tea, Cane Sugar, Citric Acid, Natural Lemon Flavor, Stevia Leaf Extract, Lemon Juice Solids, Non-gmo

Check (18 Packets) True Lemon Iced Tea Stevia Sweetened, On-The-Go, Caffeinated Powdered Drink Mix against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

(18 Packets) True Lemon Iced Tea Stevia Sweetened, On-The-Go, Caffeinated Powdered Drink Mix is available at 1 retailer

Walmart

About this product

Tea · Powder

Flavor
CitrusSweet
Texture
Powdery
Commonly used for
DrinkingOn The Go