Is 180 Degrees Maple Cranberry Apricot Oat Crackers Low FODMAP?


Ingredients
Wholegrain Oats (52%).tapioca Starch. Almonds (9%). Apricots (6%), Cranberries (5%). Olive Oil, Maple Syrup (4%). Brown Sugar, Baking Powder (raising Agents (baking Soda/500, Cream Of Tartar/336i)]. Sea Salt. Gluten-containing Cereals And Tree Nuts. Made In Our Bakery On Equipment Used For The Manufacture Of Other Products Containing Milk (cream) And Sesame Seeds.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Crackers · Cracker


