Is 180 SNACKS, NUTTY RICE BITES WITH CRANBERRIES Gluten Free?
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Ingredients
RICES (CRISPY RICE, PUFFED BROWN RICE, PUFFED WHITE RICE), ROASTED NUTS AND SEEDS (PUMPKIN SEEDS, CASHEW NUTS, ALMOND NUTS, SESAME SEEDS), ORGANIC BROWN RICE SYRUP, CANE SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PALM OIL, SEA SALT, NATURAL FLAVORS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.