No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 1868 Organic Grilling Buttery Herb Seasoning Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

sea salt, dried garlic dried onion, spices (including turmeric"), red bell pepper*, butter powder (buttercream, salt, nonfat dry milk"), butter flavour (maltodextrin, salt, natural butter flavour", natural favour) canola oil natural flavours organic contains: milk ingredients: sea salt, dehydrated garlic, dehydrated onion, spices (including turmeric), red bell pepper, butter powder" (butter [cream, salt, skimmed milk powder], butter flavour (maltodextrin, salt, natural butter flavour, natural flavour), rapeseed oil*, natural flavours, "organic contains: milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Seasoning · Powder

Flavor
ButteryGarlickySavory
Texture
PowderyDry
Commonly used for
GrillingCookingMeal PrepGarnishing
Low FODMAP? 1868 Organic Grilling Buttery Herb Seasoning | Spoonful