Is 1st Phorm High Quality Protein Level-1 Bar Peanut Butter Lover GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • chocolate liquor
  • cocoa butter
  • cocoa
  • milk

chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Vegetable Oils (palm, Palm Kernal, Soybean), Soy Protein Isolate, Vegetable Glycerin, Sugar, Gelatin, Maltitol, Sorbitol, Cocoa (processed With Alkali), Water, Chocolate Liquor, Corn Syrup, Cocoa Butter, Sunflower Oil, Natural Flavors, Salt, Sodium Caseinate, Maltodextrin, Sunflower Lecithin, Titanium Dioxide, Potassium Sorbate, Baking Soda, Soy Lecithin, Tapioca Starch, Whey, Mono And Diglycerides, Acetylated Monoglycerides, Tricalcium Phosphate, Beta-carotene, Vitamin A Palmitate, Sorbitan Tristearate, Natural Colors (turmeric, Red Cabbage, Rice Bran Extract), Almond, Peanut, And Sucralose. Contains Milk, Soy, Almond And Peanut. Manufactured In A Plat That Processes Milk, Soy, Wheat, Tree Nuts, Peanuts, Fish And Egg.

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About this product

Protein Bar · Bar

Flavor
SweetNuttyChocolatey
Texture
Dense
Commonly used for
SnackingOn The GoBreakfast