Is 1st Phorm High Quality Protein Level-1 Bar Peanut Butter Lover Low FODMAP?

Ingredients

Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Vegetable Oils (palm, Palm Kernal, Soybean), Soy Protein Isolate, Vegetable Glycerin, Sugar, Gelatin, Maltitol, Sorbitol, Cocoa (processed With Alkali), Water, Chocolate Liquor, Corn Syrup, Cocoa Butter, Sunflower Oil, Natural Flavors, Salt, Sodium Caseinate, Maltodextrin, Sunflower Lecithin, Titanium Dioxide, Potassium Sorbate, Baking Soda, Soy Lecithin, Tapioca Starch, Whey, Mono And Diglycerides, Acetylated Monoglycerides, Tricalcium Phosphate, Beta-carotene, Vitamin A Palmitate, Sorbitan Tristearate, Natural Colors (turmeric, Red Cabbage, Rice Bran Extract), Almond, Peanut, And Sucralose. Contains Milk, Soy, Almond And Peanut. Manufactured In A Plat That Processes Milk, Soy, Wheat, Tree Nuts, Peanuts, Fish And Egg.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar