Is 1st Phorm Level-1 Bar Salted Caramel High Quality Protein Meal Replacement Bar Vegetarian?

Ingredients

Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Vegetable Oils (palm, Palm Kernel, Soybean), Soy Protein Isolate, Vegetable Glycerin, Sugar, Gelatin, Maltitol, Sorbitol, Cocoa (processed With Alkali), Corn Syrup, Water, Peanuts, Polydextrose, Natural Flavors, Salt, Sunflower Lecithin, Potassium Sorbate, Baking Soda, Soy Lecithin, Tapioca Starch, Non-fat Milk Powder, Whey, Mono And Diglycerides, Distilled Monoglycerides, Disodium Phosphate, Paprika, Beta-carotene, Vitamin A Palmitate, Almond And Sucralose. Contains: Milk, Soy And Peanut. Manufactured In: A Plant That Processes Milk, Soy, Wheat, Tree Nuts, Peanuts, Fish And Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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