Is 1st Phorm Power Pro Whole Food Protein Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- chocolate chips
- milk
- contains peanuts, milk, eggs, tree nuts
- milk protein isolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Peanut Butter, Protein Blend (grass-fed Whey Protein Isolate, Milk Protein Isolate), Dates, Honey, Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter), Gluten-free Oats, Coconut Oil, Egg Whites, Sea Salt. Contains Peanuts, Milk, Eggs and Tree Nuts (Coconut).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Protein Bar · Bar