Is Exceptional by ASDA 2 Egg Custard Tarts Dairy Free?
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Why it's not dairy free
- unsalted butter
- whole milk powder
- whole milk
- whey powder
- milk
- cream
- sweetened stabilised cream
unsalted butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Sweetened Stabilised Cream (28%) [Cream (Milk), Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Pasteurised Whole Egg (16%), Whole Milk (15%), Unsalted Butter (Milk) (12%), Whole Milk Powder, Modified Potato Starch, Nutmeg, Thickener (Xanthan Gum), Colours (Carotenes, Paprika Extract), Gelling Agents (Sodium Alginate, Sodium Phosphates, Calcium Sulphate), Emulsifier (Diphosphates), Preservative (Calcium Propionate), Flavourings
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 8 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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