Is The BAKERY at ASDA 2 Jam & Cream Donuts Dairy Free?
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Why it's not dairy free
- milk proteins
- cream
- milk
- sweetened stabilised cream
milk proteins
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Sweetened Stabilised Cream (29%) [Cream (Milk), Dextrose, Milk Proteins, Stabiliser (Pectins), Sugar], Strawberry Jam (11%) [Strawberry Purée, Glucose-Fructose Syrup, Sugar, Gelling Agent (Pectins), Concentrated Lemon Juice], Vegetable Oils [Palm, Rapeseed], Pasteurised Whole Egg, Sugar, Maize Starch, Dextrose, Yeast, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Raising Agents (Diphosphates, Sodium Carbonates), Wheat Starch, Salt, Soya Flour, Stabiliser (Carboxy Methyl Cellulose), Flour Treatment Agent (Ascorbic Acid)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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About this product
Snack · Piece